Almost Life Changing
This app and sister apps for anxiety and procrastination have produced quite immediate though subtle changes in attitude and mood and more importantly action. I use them when convenient, having trouble sleeping, tanning bed, pedicure, and almost always, to my surprise, receive some degree of relaxation and immediate relief. I purchased the booster packs and must admit that their addition to the tape does seem to help even the sleeping mind respond to the suggestions on the exercise. My depression and anxiety have lifted in comparison to what I was achieving w therapy alone. Wonderful product.
cat919 about
Relieve Depression PRO, v3.2